Pineapple Upside Down Pancakes

flour (spelt, all-purpose, Bob’s gf, or ww pastry all work) (45g)

quick oats or certified-gf quick oats (10g)

baking powder

salt

stevia, or 1 tbsp liquid sweetener of choice (such as pure maple syrup)

milk of choice, warmed slightly (minus 1 tbsp if using liquid sweetener) (80g)

melted virgin coconut oil (Can sub veg oil, but coconut oil gives the pancakes an incredible shortbread-y taste. Omit only if you don’t mind the taste of fat-free pancakes.)

pure vanilla extract

pineapple rings