Favoreats
Favoreats LLC
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INGREDIENTS
1 1/2 cups
whole-wheat pastry flour (or white flour, spelt, or oat flour)
1/2 tsp
baking powder
1/4 tsp
salt
1/2 cup
coconut sugar, brown sugar, or sucanat
stevia OR 1 additional tbsp brown sugar
1 1/4 tsp
cinnamon
1/4 cup
plus 3 tbsp cold buttery spread, such as Earth Balance (See calorie link below for a fat-free option. And I know a few readers have successfully made this with coconut oil, but I haven’t tried it.)
2 tbsp
milk of choice
2
cups peeled, chopped apple (8oz)
2 tsp
cornstarch or arrowroot
3
tbsp pure maple syrup or agave
1 tsp
pure vanilla extract