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Healthy Eggnog!

chocolatecoveredkatie.com
  • minutes
  • Serves

INGREDIENTS

1 cup

milk of choice (240g) (Use a thicker milk for best taste. Silk almondmilk works well. Coconut milk (the full-fat kind that comes in a can) works well too. Or you can do 1/2 milk and 1/2 Silk creamer for a deliciously-rich shake (240g)

1/2 cup

Mori-Nu silken-firm tofu (There are a few soy-free substitutions for this recipe. See “nutrition info” link below for all options.) (120g)

1/2 tsp

lemon juice (2g) (omit if desired)

1/8 tsp

salt

2 tsp

xylitol or sugar (8g)

1

nunaturals stevia packet, or 1 tbsp sugar (or evaporated cane juice, coconut sugar, etc.)

1/2 tsp

pure vanilla extract

1/2 tsp

cinnamon

1/4 tsp

each nutmeg and ginger

1/16 tsp

(tiny dash) cloves

optional: a little rum if desired