INGREDIENTS
1/2 cup
gluten free steel cut oats or gluten free rolled oats
1/2
banana sliced
1 tsp
chia seeds
1 tsp
flax meal
1/2 tsp
ground vanilla bean or extract
1/2 tsp
cinnamon
1/4 tsp
nutmeg
2 tbsp
chopped pecans or walnuts
2
drops of stevia OR 1 chopped medjool date OR 2 tsp maple syrup
1/2 cup
almond milk