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Coconut Flour Faux Fried Chicken/Oven Method

Rose Mary Mogan
  • 80 minutes
  • Serves 4 to 5

INGREDIENTS

10

pieces Chicken parts, bone in

1 tbsp

Montreal chicken seasoning

2 tbsp

Garlic powder

1 tbsp

Onion powder

1/2 tsp

Black pepper

2/3 cup

Coconut flour

1 tsp

Kosher salt

1 tbsp

Lemon pepper

1 tbsp

Paprika

1

Cooking spray, non stick

1 cup

Parmesan cheese, grated

1 Tbsp mrs dash table blend (salt free)