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How To Make Sprouted Grains

Emily Han
  • minutes
  • Serves 2

INGREDIENTS

1/2 cup

whole grains, like wheat berries, amaranth, (unhulled) barley, buckwheat, corn, einkorn, farro, kamut, millet, whole oats, quinoa, rice, rye berries, sorghum, spelt (as well as legumes and seeds!)

Water (preferably filtered)