INGREDIENTS
1 lb
Ground turkey, lean
1/2 cup
Onion
1
Parsley, fresh
1
Tomato, medium
24 oz
Cauliflower with reduced-fat cheese sauce, frozen
2 tbsp
Ketchup
2
Pickles
6 oz
Whole grain or fiber-enriched elbow macaroni
1
Salt and pepper
3/4 cup
Cheddar, reduced-fat