Cheesy Chicken and Black Bean Enchiladas

INGREDIENTS

1 lb

Chicken breasts, boneless skinless

1 15 ounce can

Black beans

2 cloves

Garlic

1 4 ounce can

Green chiles

1/4 cup

Onion

1/3 cup

Salsa, prepared medium or hot mild

Taco seasoning, homemade

2 tsp

Olive oil

(8-inch) whole wheat tortillas, whole wheat

1 1/3 cups

Monterey jack and or cheddar cheese

1/2 cup

Enchilada sauce, red