INGREDIENTS
2
lbs Beef chuck, lean
4 cloves
Garlic
1 can
Green chilies
1
Jalapeno peppers
1
Onion
1 tsp
Oregano, dried
2 14 ounce cans
Tomatoes
3 cups
Beef stock, fat-free and low-sodium
3 tbsp
Ancho chili powder
2 tbsp
Flour
1 tsp
Red pepper flakes
1 tbsp
Canola oil
1 tbsp
Cumin, ground
1
Green onions and fat-free greek yogurt