Very Low Carb Flour Mix

almond flour (12 net carbs per cup–TOTAL 36)

coconut flour (24 net carbs per cup–TOTAL 24)

oat fiber OR ground golden flax (0 net carbs per cup–TOTAL 0)

vital wheat gluten (OR if you do not want gluten in your mix, use 1 / 8* cup Xantham Gum; I love putting gluten in my low carb baked goods) (24 net carbs per cup–TOTAL 12)

Optional: ½ cup plain whey protein powder (OR may be omitted or just increase almond flour) (16 net carbs per cup–TOTAL 8)