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Skinny Vegetable Cajun Pasta

domesticsuperhero.com
  • minutes
  • Serves

INGREDIENTS

1/3 cup

skim milk

1 tbsp

flour

3 tbsp

low fat cream cheese

8 oz

uncooked linguine

2 tsp

Cajun seasoning

1 tsp

garlic powder

1 tbsp

olive oil

1

medium red bell pepper, thinly sliced

2

medium yellow bell pepper, thinly sliced

8 oz

fresh mushrooms, sliced

1

red onion, sliced

3 cloves

garlic, minced

3

medium tomatoes, diced

1 cup

vegetable broth

fresh cracked pepper

3

scallions, chopped

salt