INGREDIENTS
1 15 ounce can
Chickpeas, cooked
1 tsp
Coriander, ground
1
Onion, small
1 15 ounce can
Pumpkin
3 tsp
Honey
1 tbsp
Maple syrup, grade A
1/8 tsp
Allspice, ground
1/4 tsp
Cayenne
1/2 tsp
Cinnamon, ground
1 tsp
Sea salt, coarse
1/2 tsp
Sea salt
1/2 tsp
Turmeric, powder
1 tbsp
Coconut oil
1 tbsp
Bourbon whiskey
3/4 cup
Water
1 cup
Goat kefir (cow or coconut both work as well)