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Pumpkin Soup w/ Toasted Maple Cayenne Chickpeas (Gluten Free)

Will Frolic for Food
  • minutes
  • Serves 2

INGREDIENTS

1 15 ounce can

Chickpeas, cooked

1 tsp

Coriander, ground

1

Onion, small

1 15 ounce can

Pumpkin

3 tsp

Honey

1 tbsp

Maple syrup, grade A

1/8 tsp

Allspice, ground

1/4 tsp

Cayenne

1/2 tsp

Cinnamon, ground

1 tsp

Sea salt, coarse

1/2 tsp

Sea salt

1/2 tsp

Turmeric, powder

1 tbsp

Coconut oil

1 tbsp

Bourbon whiskey

3/4 cup

Water

1 cup

Goat kefir (cow or coconut both work as well)