INGREDIENTS
1
Bay leaf
8 oz
Kidney beans, dried
1
Onion, medium
1/2 tsp
Oregano, dried
2 1/2 cups
Chicken stock, homemade or low-sodium store-bought
1
Cinnamon stick, whole
1/2 tsp
Salt, coarse
2 tsp
Olive oil, extra-virgin
1/2 tsp
Cumin, ground
4 cups
Corn chips, baked blue
1/3 cup
Yogurt, plain nonfat