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Spicy Pumpkin and Apple Bundt Cake

The Healthy Foodie
  • minutes
  • Serves 12

INGREDIENTS

2

Apples, red

1 1/4 tsp

Ginger, ground

350 g

Pumpkin, raw

2 cups

Pumpkin puree, pure

1/2 cup

Egg whites

2

Eggs, large

1 1/4 cups

Applesauce, unsweetened

4

scoops Vanilla flavored whey protein powder

1/4 cup

Blackstrap molasses

1/4 cup

Date paste

3/4 tsp

Allspice, ground

70 g

Arrowroot flour

2 tbsp

Baking powder

1 tbsp

Baking soda

1/2 tsp

Cardamom, ground

2 1/4 tsp

Ceylon cinnamon, ground

1/4 tsp

Clove, ground

1/2 tsp

Himalayan salt

3/4 tsp

Nutmeg

300 g

Spelt flour

1 tsp

Vanilla extract, pure

2 tbsp

Coconut oil, unrefined

1 tbsp

White wine vinegar

2 tbsp

Pumpkin seeds, raw unsalted

1/2 cup

Buttermilk

1/4 cup

Greek yogurt, plain