INGREDIENTS
1
large spaghetti squash, washed
2
boneless, skinless chicken breasts
1 tbsp
+ 1 teaspoon Italian seasoning, divided
2 tbsp
olive oil, divided
2 tbsp
lemon juice, about 1 lemon
1/4 cup
unsalted butter
3 cloves
garlic, minced
1 cup
half and half
red pepper flakes
1/2 cup
Parmesan cheese
2 tbsp
chopped fresh parsley leaves