INGREDIENTS
1
Chicken breast
2 tbsp
Frank's redhot buffalo wings sauce
1/4 cup
Carrot
1/4 cup
Celery
1 tbsp
Chives
1 1/2 cloves
Garlic
10
Grape tomatoes
4 cups
Romaine lettuce
3
Scallions
1/4 tsp
Black pepper
1 pinch
Cayenne pepper
1
Big pinch Salt
1/2
Scant tsp Salt
2 tbsp
Olive oil
4 cups
Rustic bread
2 tbsp
Blue cheese
1 tbsp
Low-fat milk
1/4 cup
Yoplait® greek 100 plain yogurt (from 2-lb container)