INGREDIENTS
1 lb
Chicken breast., boneless skinless
3
Carrots
1
stalk Celery
2 cloves
Garlic
1
Potato, cut into 1" cubes, large
2
fresh sprigs Thyme
1
Yellow or sweet onion
4 cups
Chicken broth
1/2 cup
Brown rice, long grain
1/2 tsp
Black pepper
1 tbsp
Cornstarch
1/2 tsp
Kosher or sea salt
1/4 tsp
Red pepper flakes
1 cup
Milk