INGREDIENTS
SAUCE:
1/2 cup
orange juice (freshly squeezed is best)
1/4 cup
low-sodium chicken broth
1/4 cup
low-sodium soy sauce
2 tsp
toasted sesame oil
2 tsp
cornstarch
STIR FRY:
1 lb
flank steak, cut into thin strips
2 tsp
low-sodium soy sauce
2 tbsp
vegetable or canola oil, divided
3 cups
bite-sized broccoli florets
1/2 cup
water
1
medium bell pepper, cored, seeded and sliced
1 8 ounce can
water chestnuts, drained
3 cloves
garlic, minced
1 tbsp
grated fresh ginger
FOR SERVING:
hot, cooked rice