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Stir- Fried Beef and Broccoli with Orange- Sesame Sauce

Lori Lange
  • 45 minutes
  • Serves 4

INGREDIENTS

SAUCE:

1/2 cup

orange juice (freshly squeezed is best)

1/4 cup

low-sodium chicken broth

1/4 cup

low-sodium soy sauce

2 tsp

toasted sesame oil

2 tsp

cornstarch

STIR FRY:

1 lb

flank steak, cut into thin strips

2 tsp

low-sodium soy sauce

2 tbsp

vegetable or canola oil, divided

3 cups

bite-sized broccoli florets

1/2 cup

water

1

medium bell pepper, cored, seeded and sliced

1 8 ounce can

water chestnuts, drained

3 cloves

garlic, minced

1 tbsp

grated fresh ginger

FOR SERVING:

hot, cooked rice