INGREDIENTS
1 lb
bag of dry lentils
1
- medium onion chopped
1/2
red bell pepper chopped (you can use any color bell peppers you want)
4 cloves
garlic chopped
4
- peeled carrots chopped or 1 cup of baby carrots chopped
1
zucchini chopped
2
- boxes (4 cups each box) beef or chicken broth fat free low sodium
1 tbsp
oil ( your choice)
1 tsp
garlic powder
1 tsp
cumin powder
1 tsp
onion powder
1 tsp
chili powder
1 tsp
curry powder
1 tsp
turmeric powder
1 tsp
black powder
1 tsp
red pepper flakes
salt
1 cup
water more (if needed)