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Lentil Soup for the Soul

By Sarah Criddle
  • minutes
  • Serves

INGREDIENTS

1 lb

bag of dry lentils

1

- medium onion chopped

1/2

red bell pepper chopped (you can use any color bell peppers you want)

4 cloves

garlic chopped

4

- peeled carrots chopped or 1 cup of baby carrots chopped

1

zucchini chopped

2

- boxes (4 cups each box) beef or chicken broth fat free low sodium

1 tbsp

oil ( your choice)

1 tsp

garlic powder

1 tsp

cumin powder

1 tsp

onion powder

1 tsp

chili powder

1 tsp

curry powder

1 tsp

turmeric powder

1 tsp

black powder

1 tsp

red pepper flakes

salt

1 cup

water more (if needed)