INGREDIENTS
2/3 cup
cashews, toasted
2/3 cup
fat-free Greek-style yogurt
1/4 cup
tomato paste
2 tbsp
white vinegar
1 1/4 tsp
garam masala
1 tsp
ground coriander
1 tsp
grated peeled fresh ginger
1/4 tsp
ground red pepper
2
garlic cloves, chopped
4
skinless, boneless chicken thighs, cut into bite-sized pieces (about 14 ounces)
2
skinless, boneless chicken breasts, cut into bite-sized pieces
Cooking spray
2 3/4 cups
finely chopped onion (2 large)
2
green cardamom pods, lightly crushed
1
(2-inch) cinnamon stick
2 cups
fat-free, less-sodium chicken broth
1 cup
organic tomato puree (such as Muir Glen Organic)
1 tsp
Hungarian sweet paprika
1/4 tsp
salt
3 tbsp
half-and-half
Chopped fresh cilantro (optional)