Chicken and Rice with Corn and Sun-Dried Tomatoes

INGREDIENTS

Chicken (3 to 4 pounds), whole

3 cups

Corn, frozen

Garlic cloves

Green bell pepper, small medium

1 tsp

Lemon, zest

1/2 tsp

Oregano, dried

1 cup

Sun-dried tomatoes

Yellow onion, small medium

1 1/2 cups

White rice, long-grain

1/4 tsp

Cayenne pepper

Salt and ground pepper, Coarse

2 tsp

Vegetable oil

2 1/2 cups

Chicken broth or water, low-sodium