10 Savvy Snacks for the Gestational Diabetes Diet

whole grain baked “thin snack crackers” (approx. 8 g of carbs); 1 ounce of cheddar cheese, sliced; 1/2 medium apple, sliced (10 g) and 1 cup of low-fat milk (12 g)

pieces of whole grain melba toast (15 g of carbs); 1 tablespoon reduced-fat cream cheese (1 g); 1/4 cup sliced strawberries (3 g) and 1 cup of low-fat milk (12 g)

round whole grain crackers (10 g of carbs); 1 ounce of Swiss cheese, sliced; 5 small pear slices (less than half a small pear: 8 g) and 1 cup of low-fat milk (12 g)