Favoreats
Favoreats LLC
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INGREDIENTS
1/2 cup
old-fashioned oats
1/3 cup
canned pumpkin puree
2 tbsp
chia seeds (or ground flax seeds or hemp seeds)
1/4 cup
chopped walnuts (or other nuts or seeds)
1/4 cup
raisins
1
medjool date (pitted and chopped)
1 tsp
pumpkin pie spice (to taste)
1 cup
rice milk (or other plant milk)
maple syrup ((optional - to taste))