INGREDIENTS
1 1/2 cups
Black beans, cooked and drained
1 clove
Garlic
1/4 cup
Jalapeno or bell pepper, fine
1 cup
Kale, fine
1/2 cup
Onion, fine
1 tsp
Worcestershire sauce
1/2 cup
Quinoa, cooked
1/2 tsp
Salt
1/2 tsp
Oil
2 tbsp
Almonds or pepitas
1/2 tsp
Cumin seed
1/4 cup
Breadcrumbs
1/4 cup
Cheese, grated