INGREDIENTS
1 3/4
lbs Beef chuck
1/2 lb
Carrots
1/2 cup
Celery
1
Garlic clove, fresh
4 oz
Mushrooms, canned
1 tsp
Thyme, fresh
1 qt
Low-fodmap chicken broth or beef broth, reduced-sodium
2 tbsp
Tomato paste
1/3 cup
Brown rice, short grain
1/2 tsp
Black pepper, freshly ground
1/4 tsp
Paprika, smoked
1 tbsp
Olive oil