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Spicy Plum Smoothie (Green Smoothie/Green Thickie)

Katherine Kyle
  • 2 minutes
  • Serves 2

INGREDIENTS

1

Banana

1/2 cup

Dates

1 tsp

Ginger, fresh or ground

8

Plums

2 cups

Non dairy milk

1 cup

Oats

1/2 tsp

Vanilla

¼ teaspoon of Cayenne pepper (to taste or omit completely)