Favoreats
Favoreats LLC
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INGREDIENTS
8
soft medjool dates, pitted
2
egg whites
2 tbsp
coconut oil
1 tsp
vanilla extract
90
gm (1 cup) organic quick oats
1/4 cup
(30gm / 1oz) almonds, sliced or chopped
1/4 cup
(30gm / 1oz) sunflower seeds
2 tbsp
pumpkin seeds
1 tbsp
chia seeds
1/4 cup
water
sea salt
1 tsp
baking powder
small handful dried fruit - I used dried currants (OPTIONAL)
1/2 tsp
cinnamon (OPTIONAL)