INGREDIENTS
2 cups
quick oats (not instant or old fashioned)
1/2 cup
almond meal or almond meal*
1
heaped tbsp. mixed seeds and grains (i.e. flax seed, hemp seeds, quinoa etc.)
1/2 cup
pecan halves (optional)
1 tsp
cinnamon
1/2 tsp
baking soda
1
egg
1/2 cup
coconut oil, melted
1/2 cup
pure maple syrup
2
capfuls of pure vanilla extract
1 tbsp
water**
1/2
heaped cup dried cranberries