INGREDIENTS
1 tbsp
Montreal steak seasoning
2 cups
Black beans, cooked
1 cup
Broccoli
2 tbsp
Garlic
2 cups
Portabella mushrooms
1/2 cup
Red onion
3
Xl eggs
1 tbsp
Worcestershire
1
Olive oil
5/8 cup
Panko or gluten free panko
3/4 cup
Parmesan *look for vegetarian or vegan parmesan cheese if you do not eat animal products, fresh