Pomegranate Green Smoothie

unsweetened vanilla soy milk {you can use cow's, almond, coconut, ect}

low fat Stonyfield yogurt {you can also use Stonyfield Organic nonfat Greek Yogurt}

frozen pineapple chunks

pomegranate seeds {I use frozen but you can use fresh}

frozen spinach

chia seeds

vanilla extract

honey {or sweetener of your choice}