INGREDIENTS
1/2 cup
walnuts (soaked overnight in pure water)
2 cups
water
vanilla bean (or 1/4 teaspoon vanilla extract)
sea salt
1/2 cup
rolled oats
1/4 cup
chopped roasted (salted peanuts or almonds)
1 tbsp
maple syrup
1 tbsp
raw virgin coconut oil (melted)
1 pinch
sea salt
1 can
coconut cream ((or full fat coconut milk, made without guar gum), chilled in refrigerator)
1 tbsp
maple syrup
7
ice cubes (cracked with the back of a spoon)
1 1/2 cups
walnut milk (or milk of choice)
3
medium apples (sliced and frozen (2 peeled, 1 with skin on))
2 tbsp
maple syrup
1/4 tsp
ground vanilla bean or 1/2 teaspoon vanilla extract
1/4 tsp
ground nutmeg
1/4 tsp
ground cinnamon
2 pinches
sea salt