Raspberry, Pomegranate & Ginger Smoothie

INGREDIENTS

fresh pomegranate

1/3 cup

raspberries (I used frozen)

1/2

banana (I used frozen)

1/4 cup

plain, unsweetened yoghurt

Peeled 1 inch knob of ginger

1 tbsp

chia seeds (or other favourite seeds)

1 tbsp

pomegranate molasses (or honey, or pure maple syrup)

1 tsp

blackcurrant powder or maca powder (or other favourite supplement)

About 1 cup almond milk (or rice milk, or filtered water)