INGREDIENTS
1
banana ((fresh or frozen))
1
pear
1
apple
1 cup
low-fat yogurt ((preferably vanilla soygurt))
2 tbsp
chia seeds
2 tbsp
flaxseed ((ground))
1 cup
blueberries ((fresh or frozen))
1 tsp
agave syrup ((optional))
1 tbsp
granola, any seeds or crushed nuts ((I used Weetabix in this recipe))
fresh figs, blackberries and blueberries or any other fruits or berries you have