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Sausage Barley Soup

ifoodreal.com
  • 45 minutes
  • Serves 8

INGREDIENTS

6 oz

sausage (cooked or raw), finely chopped (I used organic chicken and turkey)

1 tsp

coconut or avocado oil

2

medium onions, chopped

1

large bell pepper, diced

4 cups

frozen vegetable medley (carrots, peas, corn etc.)

12 oz

potatoes, diced

1 cup

barley, uncooked & rinsed

9 cups

water, boiling

2 tbsp

tomato paste

1 1/2 tsp

himalayan pink salt

1/4 tsp

thyme, dried

1/8 tsp

ground black pepper

2

bay leaves