Favoreats
Favoreats LLC
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INGREDIENTS
1
banana
1 cup
plain Greek yogurt
1/2 cup
protein powder (I use Bob's Red Mill unsweetened)
1/4 cup
oats (old fashioned or quick cooking)
2 tbsp
molasses
1 tbsp
cinnamon
2 tsp
ground ginger
1 tsp
vanilla
1 tsp
nutmeg
1/2 tsp
ground cloves
1/8 tsp
salt
several scoops ice - more or less