INGREDIENTS
2 cups
Chicken or rotisserie chicken, cooked
5 oz
Baby spinach, fresh leaves
1 tbsp
Garlic powder
1
pkg Egg noodles
1/4 cup
All-purpose flour
1/2 tsp
Black pepper, freshly-ground
2 tsp
Kosher salt
4
slices Whole-wheat bread
6 tbsp
Butter, unsalted
4 cups
Skim milk
1 cup
Sour cream, fat-free