Skinny Saag Chicken

Spice Mixture:

cayenne (this is how much we used, if you really like it spicy, you'll probably want to add more after tasting the end result)

coriander

turmeric

ground cloves (or 2 whole)

ground cardamom or 2 large cardamom pods

garam masala

salt

Saag:

boxes frozen chopped spinach, 9 oz each

coconut oil

medium onion, chopped

garlic, minced

lbs boneless, skinless chicken breasts, cut into small pieces (1/2" - 3/4")

inch ginger, minced (about 1 1/2 Tbs minced)

plain greek yogurt, 1% or nonfat