INGREDIENTS
1/2 cup
rolled old fashioned oats
1/2 cup
milk (preferrably 2%)
1/2 cup
water
1
fair pinch salt
1/2
well ripened banana, (mashed well)
1 tbsp
ground flax seeds
1 1/2 tbsp
almond butter
1 tsp
honey, (or to taste)
6
drops almond extract
2 tbsp
peanut butter powder, such as PB2
1 tsp
honey, (or to taste)
2 tsp
Nutella
1 tbsp
chopped unsalted peanuts
1/2 cup
canned light coconut milk (in place of 2% milk listed)
1/2
well ripened banana, (mashed well)
2 tbsp
shredded coconut
1/8 tsp
coconut extract
1 tsp
packed brown sugar, (or to taste)
2 tbsp
chopped mixed unsalted nuts
1/2
overripe banana, (mashed well)
2 tsp
dutch processed or regular unsweetened cocoa powder
1/4 tsp
vanilla extract
2 tsp
packed brown sugar, (or to taste)
2 tsp
mini semi-sweet chocolate chips
2
fresh strawberries, (sliced (optional))
2 tsp
packed brown sugar, (or to taste)
4
drops maple extract, (or to taste (each brand may vary a little in stength))
2 tbsp
chopped pecans
2/3 cup
peeled and finely chopped honey crisp apple
1/4 tsp
ground cinnamon
1 tsp
packed brown sugar or maple syrup, (or to taste)
1/8 tsp
vanilla extract
1/2 tbsp
butter ((optional))
1 tbsp
dried cranberries and/or chopped walnuts ((optional))
1/4 cup
pumpkin puree
1/2 tsp
(scant) ground cinnamon
1
fair pinch ground ginger
1
fair pinch ground nutmeg
1 tbsp
maple syrup, (or to taste)
1/4 tsp
vanilla extract
2 tbsp
chopped pecans
1/2 cup
mixed fresh berries or frozen, (thawed and drained (dice strawberries))
2 tsp
honey, (or to taste)
1/8 tsp
vanilla extract
2 tbsp
half and half