INGREDIENTS
1 1/2 lb
Chicken breast, boneless skinless
4 cloves
Garlic
1 tbsp
Ginger, fresh
1
Green onions
1 tbsp
Balsamic vinegar
3 tbsp
Hoisin sauce
1/4 cup
Jam
1/4 cup
Ketchup
1/3 cup
Soy sauce, low-sodium
1
White or brown rice
2 tsp
Chili paste
2 tbsp
Cornstarch
1
Sesame seed, toasted
1/4 cup
Whole wheat flour
2 tsp
Sesame oil
2 cups
Panko bread crumbs
1/2 cup
Buttermilk, low-fat
1 2/3 cups
Water