INGREDIENTS
2 lb
93% lean ground turkey or chicken, lean
1/3 cup
Cilantro
1 2/3 tbsp
Garlic
1 1/2 cups
Onion
1/3 cup
Parsley
1 28 ounce can
Tomatoes, good quality
2
Eggs
1 cup
Chicken broth
1
(8 oz). can Tomato sauce
1 3/4 tsp
Allspice
1/4 tsp
Black pepper
1/2 tsp
Cayenne
2 1/2 tsp
Salt
1 tsp
Sugar
1
Tbps. olive oil
2/3 cup
Bread crumbs, plain