INGREDIENTS
2 lb
Chuck, roast
4
Carrots
5
Garlic clove
1
Onion
3
Parsnips
1
Red onion
2
Sweet potatoes
1
Thyme, Fresh sprig
1 cup
Beef stock
1/3 cup
Balsamic vinegar
1/3 cup
Maple syrup
2 tbsp
Maple syrup or raw honey
2
Sea salt and freshly ground black pepper
3 tbsp
Olive oil
1/3 cup
Coconut aminos
Cooking fat