INGREDIENTS
2 cups
Broccoli
1 cup
French fried onion
1 10 ounce can
Cream of mushroom soup, low-sodium
1 cup
Quinoa
1 tsp
Lemon pepper
1 tsp
Salt
1
Salt and ground black pepper
1 tsp
Olive oil
1 cup
Cheddar cheese
1/2 cup
Sour cream, light
2 cups
Water