INGREDIENTS
1/2 cup
milk of choice (I used organic 1%)
1
medium-sized ripe banana, peeled, cut into chunks, and frozen overnight
1/2 cup
plain Greek yogurt (I used 0%)
2 tbsp
rolled oats
1 tbsp
unsweetened natural smooth peanut butter
2
big handfuls washed & dried baby spinach
1
few dashes ground cinnamon, optional