Buffalo Wing Hummus

garbanzo beans fresh cooked preferred, but washed and drained from the can works

tahini It will still be good without it, but it's worth getting the tahini in there

lemon juice about one medium size lemon

Franks Red Hot It's vegan!

cayenne pepper

olive oil

garlic minced

water If you cooked the garbanzo beans, use the water from that. You can use less if you want it thicker