Creamy Pico de Gallo Dip

chopped tomato (about 4-5 Roma tomatoes)

chopped red onion (about half of a small onion)

chopped cilantro

jalapeno, seeded and minced

garlic clove, minced

juice from one lime

block Neufchâtel Cheese (the skinny cream cheese)

Pretzel Crisps for serving