INGREDIENTS
2 lb
ground beef (grass fed preferred)
1 cup
carrots, finely chopped
1 cup
spinach, finely chopped
1
small red onion, finely chopped
4
garlic cloves, minced
2
eggs, beaten
2 tbsp
tomato paste
1 tsp
salt (optional)
1/2 tsp
ground black pepper
1 tbsp
dried parsley (or 2 tablespoons fresh parsley. finely chopped)
1/4 tsp
dried rubbed sage (or 1/2 teaspoon fresh sage, finely chopped)
1/4 tsp
dried basil (or 1/2 teaspoon fresh basil, finely chopped)