INGREDIENTS
170
g/6oz of spaghetti (can use gluten free)
1
shallot, finely chopped
4
small cloves of fresh garlic crushed (if using lazy garlic, half the amount)
4
laughing cow lights (1xHEa)
30
g/1oz of parmesan (1xHEa)
1 1/2 cups
chicken or vegetable stock/broth
salt and black pepper
Spray oil
Freshly chopped Italian parsley