INGREDIENTS
1
medium red onion, halved and sliced thinly (can use white onion)
water
2
slices of 100% whole wheat bread (60g/30z) - 1 HEb
45
g/1.5oz of feta cheese, crumbled - 1 HEa
2 tbsp
balsamic vinegar
3/4 tbsp
sukrin: gold (or use another sweetener of your choice)
salt
cooking oil spray
fresh parsley