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Favoreats

Favoreats LLC

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7 Day Clean Eating Meal Plan with Printable Shopping List! Gluten Free & Dairy Free

Baked in the South
  • minutes
  • Serves

INGREDIENTS

1

Bacon or ham, Uncured

1 1/2 lb

Beef, grass fed

4

lbs Chicken breasts, organic boneless

1 lb

Flank steak

1 lb

White meat turkey, ground

1 lb

Salmon, wild caught

1 lb

Shrimp

1

bag Apples, green

1

Asparagus

2

Avocados

1

bag Baby carrots

1

bag Baby spinach

3

Bananas

1

Basil

2 cans

Black beans

1

Brussel sprouts

1

Celery

1

Collard greens

1

Cucumbers

1

Garlic

1 can

Green chilis

1

Greens or romaine, Mixed

3

Lemons

1

Mushrooms

2 cans

Northern beans, white

1

Red & green bell pepper

2

Red onion

2

Roma tomatoes

1

Rosemary

1

Spinach or asparagus, frozen

1

Strawberries

1 lb

Sweet potatoes

2

White onion

1

Almond milk, Unsweetened

1

Egg whites

24

Eggs, Organic brown

1

Chicken broth

1

Almond butter, Organic

1

Balsamic vinegar

1

Capers

1

Dijon mustard

1

Hummus

1

Ketchup, Organic

1

Maple syrup, Grade B

1

Peanut butter, Organic

1

Salsa

1

Quinoa

1

Black pepper

1

Chili powder

1

Cinnamon

1

Pink himalayin sea salt

1

Vanilla extract

1

Olive oil, Extra Virgin

1

Almonds, Raw

1

Cumin

1

Ezekiel bread or english muffins

1

Rice cakes, Plain

1

Marsala wine

Honey-raw & local is best

Stevia Packets or drops