INGREDIENTS
1
Bacon or ham, Uncured
1 1/2 lb
Beef, grass fed
4
lbs Chicken breasts, organic boneless
1 lb
Flank steak
1 lb
White meat turkey, ground
1 lb
Salmon, wild caught
1 lb
Shrimp
1
bag Apples, green
1
Asparagus
2
Avocados
1
bag Baby carrots
1
bag Baby spinach
3
Bananas
1
Basil
2 cans
Black beans
1
Brussel sprouts
1
Celery
1
Collard greens
1
Cucumbers
1
Garlic
1 can
Green chilis
1
Greens or romaine, Mixed
3
Lemons
1
Mushrooms
2 cans
Northern beans, white
1
Red & green bell pepper
2
Red onion
2
Roma tomatoes
1
Rosemary
1
Spinach or asparagus, frozen
1
Strawberries
1 lb
Sweet potatoes
2
White onion
1
Almond milk, Unsweetened
1
Egg whites
24
Eggs, Organic brown
1
Chicken broth
1
Almond butter, Organic
1
Balsamic vinegar
1
Capers
1
Dijon mustard
1
Hummus
1
Ketchup, Organic
1
Maple syrup, Grade B
1
Peanut butter, Organic
1
Salsa
1
Quinoa
1
Black pepper
1
Chili powder
1
Cinnamon
1
Pink himalayin sea salt
1
Vanilla extract
1
Olive oil, Extra Virgin
1
Almonds, Raw
1
Cumin
1
Ezekiel bread or english muffins
1
Rice cakes, Plain
1
Marsala wine
Honey-raw & local is best
Stevia Packets or drops