INGREDIENTS
1 cup
Ham, fully cooked
4 cups
Broccoli florets, fresh
1/2 tsp
Garlic powder
1
Onion, large
1/4 cup
Parsley, fresh
2 tsp
Dijon mustard
1 1/2 cups
Elbow macaroni
1/3 cup
All-purpose flour
1/2 tsp
Italian seasoning
1/4 tsp
Pepper
1
Red pepper, medium sweet
1/4 cup
Bread crumbs, dry
2 tbsp
Butter
2 1/2 cups
Cheddar cheese, reduced-fat
4 cups
Milk, fat-free